LOSE WEIGHT

A Doctors Unbiased Review....
I have seen and or tried all the major diets, heres my review...
I have tried all the diet products...
As a practicing chiropractor, I have tried every major diet out there, and the ones I havent tried, I have had a patient try. Some have worked, some have not, some are all bologna, some are ok. The major diet plans dont work. In America, there is a new diet book written for each and every person on a diet each and every year. The average dieter in America has an average GAIN of 1 lbs after a diet. Obviosly what were are doing just isnt working! The Atkins diet is too high fat for most of us to be healthy, after all Dr. Atkins died young of heart disease. The south beach diet is ok, but there are lots of rules to follow and most people just dont stick with it. Eat right for your blood type, is just too complicated for most people to follow. Weight watchers is pretty good, but who wants to walk around all day, counting the points to everything they eat? not me! Nutri System...again, good results, but have you seen the portions? NO THANKS!!!. I want to eat more than a mouse sized portion of my meals. So, what does work? i have a 12 percent body fat, I am 6'5: and 214lbs. I have tried them all, good old fashion plans work, here are my favorites.

Here is my website for further information. http://www.chiropractorweightloss.com